Sunday, April 6, 2008

Paksiw na Tiyan ng Bangus (Milkfish Belly Stewed in Vinegar)

Ingredients:
  • 1 small ampalaya (bitter melon), about 100 g (3 1/3 oz), sliced about 1 cm (½ in) thick
  • 2 small eggplants (aubergines), about 100 g (3 1/3 oz), sliced diagonally about 1 cm (½ in) thick
  • 6 fillets bangus (milkfish) belly
  • 250 ml (1 cup) vinegar
  • 125 ml (½ cup) water
  • 2 tablespoons sliced ginger
  • 1 green chili (optional)
  • Salt and pepper to taste
Procedure:
  • In a non-metallic or enamel pan, layer the ampalaya, eggplants and bangus fillets. Mix together vinegar and water and pour into pan.
  • Add the sliced ginger and chili, if desired, and season with salt and pepper.
  • Cover pan and allow mixture to simmer until fish fillets are fully cooked, about 15 minutes.
  • Serve with rice.
Via: PinoyRecipe

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